Discovering that you are vulnerable to acne infections can be a scary thing. As you will find when reading this article, embarrassing and frustrating zits can be combated with the right skin regimen. This article contains a number of tips to help you with this skin condition.
Touch your face as sporadically as possible to reduce your acne. This also means not popping existing pimples. By touching facial skin less often, oils and bacteria will not be transferred from the hands to the face. Painful infections can occur when one pop’s pimples.
Don’t use more than one zits cream at one time. A lot of people in a flurry to stop zits tend to mix many lotions thinking one may work better than the other. But, by combining zits creams you could end up causing a chemical reaction that could permanently damage the skin rather than making it better.
Not wearing make-up, or changing to a water based foundation, may make a difference when caring for acne. While you may want to apply makeup to hide your pimples, you should understand that it can clog your pores. If you abstain, your pores should remain clean and clear.
Dead Skin Cells
Drinking water will help protect your skin from pimples. In order to function properly, the human body needs a minimum of eight 8-ounce glasses of water daily. When you do not drink enough water, dehydration starts. Dehydration causes your skin not to be able to shed dead skin cells properly due to being starved for water. The dead skin cells can cause pimples since they clog up pores.
Regularly washing your bed sheets can help to prevent further zits outbreaks. As you’re sleeping, the oil is transferring from your skin to your pillows and sheets. They can then get onto your skin again. If you wash your linens on a regular basis, it will stop this cycle.
If at all possible, avoid using any oil-based makeup products. These will cause your pores to clog. It is also one of the biggest contributors to zits issues. When a product promotes itself as oil free, in actuality it may not be. They may contain synthetic ingredients that can cause an zits outbreak.
If you suffer from pimples, refrain from touching the pimples. Your fingers take dirt and oil onto your face, which makes zits worse and spreads it around. Try to become aware of your gestures to help eliminate any unconscious face-touching. If you often rub your eyes or rest your chin on your hands, you are simply causing more problems for your skin.
The caffeine found in coffee, tea and soda, can wreak havoc on your skin and leave you with horrible acne. Even if you cut back on just a portion of your caffeine intake, you could experience significantly decreased occurrences of acne outbreaks.
One of the most effective zits fighters is probably already in your kitchen: garlic. Garlic purges any toxins found in your body. Garlic can be added to many things. For a treat spread garlic butter on a thick slice of bread and toast in the oven.
Though there is no fool-proof way to eliminate breakouts, there are ways to lessen their frequency and severity. When using hair gel or spray, try not to get it on your face. Many hair products contain ingredients that can clog pores and trigger breakouts.
Apple Cider Vinegar
A tablespoon of apple cider vinegar in a glass of ice water is a tart, tasty way to help balance the pH level of your entire body – including your skin. Not only does apple cider vinegar work against the causes of zits, it has a detoxifying effect on your whole system. You can find recipes online for tasty drinks that include the vinegar or you can take it in water.
In order to treat your acne, you must be properly educated. Once you have a better understanding, zits will not seem like such a frustrating problem anymore.