Do you want to take better care of your oral hygiene when you’re at home and not just when the dentist helps you out? Are you doing everything you can between visits to the dentist? You probably do, so this article can help you by providing you with more information.
Avoid the acids of fruits juices and citrus fruits since they can harm tooth enamel. Brush your teeth well after you drink citrus juice or eat the fruit. This keeps your teeth safe from carbonic acids.
Avoid smoking if you want healthy looking teeth. If you presently smoke, quitting will help increase your oral health. Many resources can assist you in quitting. Your doctor can provide you with the support you need when you choose to quit smoking for your health!
You might have gingivitis if your gums look red and inflamed and feel more sensitive than usual. Gingivitis is where the gums are diseased and it’s caused by people that don’t practice good oral hygiene. Bleeding gums as you brush your teeth is a big sign of gingivitis. If you find this happening to you, go to your dentist immediately; putting it off could worsen the problem.
Brush teeth about three times daily for two minutes every time. Regular brushing reduces problems caused by gum disease and dental caries. Additionally, brushing your teeth is far less expensive than just about any type of dental work, so make brushing a habit in your life.
See your dentist at least twice a year. This will prevent small problems from getting bigger. A small cavity might be able to be painted over rather than filled if it is noticed in time.
Fluoride supplements may make your teeth healthier. Fluoride can really help to strengthen your teeth and keep them from staining. If you use an excess of fluoride, you will see yellow patches on the surface of your teeth. If you see any spots, you should discontinue use of excess fluoride.
Electric toothbrushes are the best way for kids to clean their teeth. The motion of the electric brush loosens food and bacteria, making each brushing session more effective — even when your child is less than enthusiastic about the process.
At a minimum, you should brush your teeth twice each day. In the morning, you need to brush to get rid of bacteria that has accumulated as you sleep. Brushing before bed cleans your teeth of food that may be hiding in your mouth.
Proceed rapidly with dental recommendations for an infected tooth. If you do not take care of it immediately, this infection can spread to the rest of your body. Never deviate from your dental care provider’s instructions for caring for an infection. Be sure to take any prescribed antibiotic medication and finish it as recommended by your dentist.
There are a lot of things that can be done when you wish to take better care of your oral hygiene. Your dentist is part of the equation, but you need to do your part. You can be a partner in your dental care by applying all the things you’ve learned in this article.